Volleyball dig is a key element of defence in the sport of volleyball.
Volleyball Dig Technique Drill 5 Drills Volley the ball to your partner who digs the ball to themselves then volleys the ball back and you do the same for a set time or number of good contacts.
Learn about and revise the essential skills and teaching points of volleyball in this BBC Bitesize GCSE PE study guide.
For the beach team sport, see Beach volleyball. For other uses, see Volleyball (disambiguation)
A dig is one of the basic moves in volleyball, but doing it effectively is a challenge, especially when attempting to save a hard spike from hitting the ground (or your face!
There are many very important skills in volleyball.
So you want to know how to dig a volleyball well in this article I am hoping to take you through a step by ...
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Serving is typically the skill that a beginner will strive to master so the athlete can proudly say "Look, I can serve over the ...
Learn how to dig a volleyball by reading our comprehensive guide!